10 Effective Home Remedies for Promoting Hair Growth Naturally

How To Make Your Hair Grow Faster and Stronger

Hair growth is a magical process that transforms tiny hair follicles into stunning locks of luscious hair. It begins deep within the scalp, where millions of tiny blood vessels work tirelessly to nourish each hair strand with vital nutrients and oxygen.

As the hair follicles soak up these essential ingredients, they awaken from their slumber and start to sprout delicate hair fibers that slowly but surely lengthen and thicken over time. Each strand of hair is a testament to the beauty and complexity of nature, with its unique texture, color, and shape reflecting the individuality of its owner.

So, you want thicker hair

Many people experience hair loss at some time or another in their lives. Common causes include aging, changes in hormone levels, heredity, medications, and medical conditions.

It’s important to see a doctor if your hair loss is sudden, or if you suspect it’s caused by an underlying medical condition.

In many cases hair loss is reversible, and there are ways you can help improve your hair’s thickness and appearance.

Home remedies
Research suggests there are some simple ways you can help promote hair growth at home. These remedies include: Massage with warm oil: some coconut or olive oil and gently massage your scalp with it. This improves blood circulation and stimulates hair growth. Leave it on for at least an hour before washing it off with a mild shampoo.

Massaging your scalp with warm oil can provide several benefits for your hair and scalp health. Here is some information about how to apply warm oil massage and its benefits:
1. How to apply warm oil massage:
- Choose an oil that is suitable for your hair type and needs. Common oils used for warm oil massage include coconut oil, almond oil, olive oil, and castor oil.
- Heat the oil in a bowl or bottle by placing it in warm water or microwaving it for a few seconds. Make sure the oil is warm, but not too hot to touch.
- Part your hair into sections and apply the warm oil to your scalp using your fingertips.
- Massage your scalp gently in circular motions for 5-10 minutes, focusing on areas that feel tense or sore.
- Spread the remaining oil to the length of your hair, if desired.
- Leave the oil on your hair for at least 30 minutes, or overnight if possible.
- Wash your hair with a mild shampoo and conditioner to remove the oil.
1. Benefits of warm oil massage:
- Scalp health: Warm oil massage can improve blood circulation to the scalp, which can stimulate hair growth and nourish hair follicles. It can also help reduce scalp dryness, flakiness, and dandruff.
- Hair strength: Regular warm oil massage can help strengthen your hair strands, reduce hair breakage, and improve hair elasticity.
- Relaxation: The massage can also provide a relaxing and stress-relieving experience, which can benefit your overall well-being.
Aloe vera: Aloe vera has enzymes that can promote hair growth. Extract fresh aloe vera gel and apply it on your scalp. Leave it on for 30 minutes before rinsing it off with water.
Aloe vera is a succulent plant that has been used for medicinal purposes for thousands of years. It has a gel-like substance inside its leaves that is rich in nutrients and has many health benefits.
Here are some of the benefits of using aloe vera topically:
Moisturizes skin: Aloe vera gel is an excellent moisturizer for the skin. It helps to hydrate the skin and keep it soft and supple.
Soothes sunburns: Aloe vera has a cooling effect on the skin, which makes it a great remedy for sunburns. It can help to reduce inflammation and pain caused by sunburns.
Reduces acne: Aloe vera has antibacterial properties that can help to fight acne-causing bacteria. It also has anti-inflammatory properties that can reduce redness and swelling associated with acne.
Heals wounds: Aloe vera has been shown to speed up the healing process of wounds. It can help to reduce inflammation and increase the production of collagen, which is essential for the healing of wounds.
To apply aloe vera gel:
Cut a leaf from an aloe vera plant.
Slice open the leaf to reveal the gel inside.
Scoop out the gel with a spoon.
Apply the gel to the affected area.
Leave the gel on for 10-15 minutes.
Rinse the area with warm water.
Alternatively, you can also purchase aloe vera gel from a health food store or online.
Overall, aloe vera is a versatile and beneficial plant that can be used for a variety of health and skincare purposes.
Onion juice: Onion juice contains sulfur which can promote hair growth. Extract juice from an onion and apply it on your scalp. Leave it on for 30 minutes before washing it off with a mild shampoo.
Onion juice has several potential health benefits and is commonly used for hair growth and treating certain skin conditions. Here is some information about how to use onion juice and its benefits:
1. How to make onion juice:
- Cut a fresh onion into small pieces and put them in a blender or food processor.
- Blend until the onion is pureed.
- Use a strainer or cheesecloth to separate the juice from the pulp.
1. How to use onion juice for hair growth:
- Apply the juice directly to your scalp and hair roots.
- Massage your scalp gently for a few minutes to promote blood flow and absorption.
- Leave the juice on your scalp for at least 30 minutes, or overnight if you prefer.
- Rinse your hair with a mild shampoo and conditioner to get rid of the onion smell.
1. Benefits of onion juice:
- Hair growth: Onion juice contains sulfur compounds that promote collagen production and improve blood circulation to the scalp, which can stimulate hair growth.
- Skin health: The antibacterial properties of onion juice can help treat acne, while the antioxidants can protect your skin from damage caused by free radicals.
- Immune system boost: Onion juice is high in vitamin C, which can help boost your immune system and protect against infections.
1. Side effects and precautions:
- Onion juice can cause skin irritation or burning if you have sensitive skin or if it is applied for too long.
- The strong smell of onion juice may linger in your hair for a while, so be prepared for that.
- Some people may be allergic to onions, so it is important to do a patch test before using onion juice on your skin or scalp.
Overall, onion juice can be a beneficial addition to your hair and skincare routine. However, it is important to use it safely and carefully to avoid any potential side effects.
Fenugreek seeds: Soak fenugreek seeds overnight in water and grind them into a paste. Apply the paste on your scalp and leave it on for 30 minutes before rinsing it off with water. This can promote hair growth.
Fenugreek seeds are packed with proteins and nicotinic acid, which are known to promote hair growth and prevent hair loss. Here's how you can use fenugreek seeds for your hair:
- Soak the seeds: Take about 2-3 tablespoons of fenugreek seeds and soak them in water overnight.
- Blend the seeds: The next morning, drain the water and grind the seeds into a fine paste using a blender or mortar and pestle.
- Apply to hair: Apply the fenugreek paste to your hair and scalp, starting from the roots and working your way down to the ends. Massage your scalp gently for a few minutes.
  Let it sit: Leave the fenugreek paste in your hair for about 30 minutes. You can cover your hair with a shower cap to prevent the paste from drying out
- Rinse: After 30 minutes, rinse your hair thoroughly with lukewarm water. You can follow up with your usual shampoo and conditioner.
Repeat this process once a week to get the best results. Fenugreek seeds can help to moisturize your hair, prevent dandruff, and promote hair growth.
Green tea: Green tea contains antioxidants which can stimulate hair growth. Brew some green tea and allow it to cool. Apply it on your scalp and leave it on for an hour before washing it off with water
Green tea can be beneficial for your hair in various ways. It contains antioxidants that help to protect hair from damage and promote hair growth. Here's how you can apply green tea to your hair:
- Brew the tea: Boil some water and let it cool down for a few minutes. Place green tea leaves or a green tea bag in the water and let it steep for about 3-5 minutes. Then, strain the tea and let it cool.
- Apply to hair: Once the tea has cooled, apply it to your hair. You can use a spray bottle to apply it evenly or pour it onto your hair and massage it into your scalp.
- Let it sit: Leave the green tea in your hair for about 10-15 minutes. You can cover your hair with a shower cap to keep the tea from dripping.
- Rinse: After the 10-15 minutes have passed, rinse your hair with lukewarm water. You can follow up with your usual shampoo and conditioner.
Repeat this process once a week to get the best results. Green tea can help to strengthen your hair, reduce hair fall, and add shine to your hair.
Apple cider vinegar: Apple cider vinegar can help balance the pH level of your scalp, which can promote hair growth. Mix equal parts of water and apple cider vinegar and apply it on your scalp. Leave it on for 15 minutes before rinsing it off with water.
To apply apple cider vinegar to your hair, mix one part vinegar with two parts water in a spray bottle. After shampooing your hair, spray the mixture onto your scalp and hair, making sure to cover all areas. Let it sit for a few minutes, then rinse it out with water. The acidity of apple cider vinegar can help balance the pH of your hair, remove buildup, and add shine. You can use this treatment once or twice a week, depending on your hair type and the results you are looking for.
Rosemary oil: Rosemary oil has anti-inflammatory properties that can promote hair growth. Mix a few drops of rosemary oil with a carrier oil like coconut or olive oil and apply it on your scalp. Leave it on for an hour before washing it off with a mild shampoo.

To apply rosemary oil to your hair, mix a few drops of the oil with a carrier oil like coconut or olive oil. Apply the mixture to your scalp and hair, massaging it in gently. You can also add a few drops of the oil to your shampoo or conditioner. Rosemary oil can help stimulate hair growth, prevent dandruff, and strengthen hair follicles. Use this treatment once or twice a week, depending on your hair type and the results you are looking for.
Egg mask: Eggs contain protein which can promote hair growth. Mix an egg with some olive oil and honey to make a hair mask. Apply it on your scalp and leave it on for 30 minutes before

To apply an egg mask to your hair, whisk one or two eggs in a bowl until they are well-beaten. Apply the mixture to your scalp and hair, making sure to cover all areas. Let it sit for about 20-30 minutes, then rinse it out with cool water and shampoo. The protein in eggs can help strengthen hair, while the yolk can moisturize and nourish the scalp. You can use this treatment once a month or as often as once a week, depending on your hair type and the results you are looking for.
Castor oil: Castor oil is rich in ricinoleic acid which can promote hair growth. Warm some castor oil and apply it on your scalp. Leave it on for an hour before washing it off with a mild shampoo.
To apply castor oil to your hair, warm up a few tablespoons of the oil in a microwave or on a stove until it is lukewarm. Apply the oil to your scalp and hair, massaging it in gently with your fingertips. You can also use a brush or comb to distribute the oil evenly. Leave it on for a few hours or overnight, then rinse it out with shampoo and water. Castor oil can help moisturize hair, prevent breakage, and promote hair growth. Use this treatment once or twice a week, depending on your hair type and the results you are looking for.
Indian gooseberry: Indian gooseberry, also known as amla, is rich in vitamin C which can promote hair growth. Mix amla powder with water to make a paste. Apply it on your scalp and leave it on for 30 minutes before rinsing it off with water.

To apply Indian gooseberry to your hair, mix one tablespoon of dried amla powder with water to create a paste. Apply the paste to your scalp and hair, making sure to cover all areas. Let it sit for about 30 minutes, then rinse it out with water. You can also use amla oil by massaging it into your scalp and hair, leaving it on for a few hours or overnight, and then washing it out with shampoo and water. Indian gooseberry can help strengthen hair, prevent dandruff, and promote hair growth. Use this treatment once a week for best results.
Coconut milk: Coconut milk is rich in protein which can promote hair growth. Extract coconut milk from a fresh coconut and apply it on your scalp. Leave it on for an hour before washing it off with water.

To apply coconut milk to your hair, start by warming up the milk in a microwave or on a stove until it is lukewarm. Apply the milk to your scalp and hair, massaging it in gently with your fingertips. Let it sit for about 30 minutes, then rinse it out with water. Coconut milk can help moisturize hair, prevent breakage, and promote hair growth. You can also mix coconut milk with other natural ingredients like honey or aloe vera to create a hair mask. Use this treatment once or twice a week, depending on your hair type and the results you are looking for.
Biotin: Biotin is a vitamin that can promote hair growth. Take a biotin supplement or eat foods rich in biotin like eggs, almonds, and sweet potatoes.

Biotin is a vitamin that is taken orally as a supplement and can help promote healthy hair growth. To apply biotin to your hair, you can use biotin-infused hair products such as shampoos, conditioners, and hair serums. Look for products that contain biotin as a key ingredient and follow the instructions on the label for best results. You can also consume biotin-rich foods like eggs, almonds, and avocados as part of a healthy diet to support healthy hair growth. Consult with a healthcare professional before taking biotin supplements or significantly changing your diet.
Exercise: Exercise can improve blood circulation, which can promote hair growth. Make sure to exercise regularly to improve your overall health and promote hair growth.
Avoid heat styling: Heat styling tools like flat irons and curling irons can damage your hair and stunt hair growth. Avoid using these tools too often and use heat protectant sprays when you do.
Eat a balanced diet: Eating a balanced diet with plenty of protein, vitamins, and minerals can promote hair growth. Include foods like fish, nuts, spinach, and sweet potatoes in your diet.
How we reviewed this article:
Our experts continually monitor the health and wellness space, and we update our articles when new information becomes available.
Current Version
Dec 22, 2021
Written By
Rifti smith